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Sep
17th
Wed
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Bell Pepper Update - the one and only pepper on my plant is finally turning red. The others sadly didn’t make it but I’m sure this will be the best tasting pepper I ever ate.

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian  #wholefood #whatveganseat #plantbased #cleaneating  #health  #dairyfree #instafood #foodporn #detox #plantpowered

Bell Pepper Update - the one and only pepper on my plant is finally turning red. The others sadly didn’t make it but I’m sure this will be the best tasting pepper I ever ate.

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian #wholefood #whatveganseat #plantbased #cleaneating #health #dairyfree #instafood #foodporn #detox #plantpowered

Sep
16th
Tue
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Lunch - Baked Sweet Potatoe and Vegetables.

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian  #wholefood #whatveganseat #plantbased #cleaneating  #health  #dairyfree #instafood #foodporn #detox #plantpowered

Lunch - Baked Sweet Potatoe and Vegetables.

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian #wholefood #whatveganseat #plantbased #cleaneating #health #dairyfree #instafood #foodporn #detox #plantpowered

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Breakfast - Honeydew Melon with Raisins and Cranberries.


#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian  #wholefood #whatveganseat #plantbased #cleaneating  #health  #dairyfree #instafood #foodporn #detox #plantpowered

Breakfast - Honeydew Melon with Raisins and Cranberries.


#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian #wholefood #whatveganseat #plantbased #cleaneating #health #dairyfree #instafood #foodporn #detox #plantpowered

Sep
15th
Mon
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Today’s Run - had a good workout, just shy of 10 miles 5 up hill and 5 down. 

I love listening to podcasts when training.  It makes the miles pass so much quicker. The Rich Roll podcast and No Meat Athlete Radio are my particular favourites.  

#run #instarunners #instafit #runners #runsonplants #nomeatathlete #fit #barefoot #fitness #plantpowered #healthyliving #health #exercise #gooutdoors #healthandfitness #mensfitness #livebarefoot #progress #fitlife  #instarunners  #challenge #tracknation #runnerspace #runner #nodaysoff #fitspo #fueledbyplants #richroll #RRP  (at Leeds city centre)

Today’s Run - had a good workout, just shy of 10 miles 5 up hill and 5 down.

I love listening to podcasts when training. It makes the miles pass so much quicker. The Rich Roll podcast and No Meat Athlete Radio are my particular favourites.

#run #instarunners #instafit #runners #runsonplants #nomeatathlete #fit #barefoot #fitness #plantpowered #healthyliving #health #exercise #gooutdoors #healthandfitness #mensfitness #livebarefoot #progress #fitlife #instarunners #challenge #tracknation #runnerspace #runner #nodaysoff #fitspo #fueledbyplants #richroll #RRP (at Leeds city centre)

Sep
14th
Sun
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Wholegrain Brown Rice with Mixed Vegetables.  

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian  #wholefood #whatveganseat #plantbased #cleaneating  #health  #dairyfree #instafood #foodporn #detox #plantpowered

Wholegrain Brown Rice with Mixed Vegetables.

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian #wholefood #whatveganseat #plantbased #cleaneating #health #dairyfree #instafood #foodporn #detox #plantpowered

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Breakfast - Banana Date and Spinach Nutriblast and Pineapple chunks for mid morning snack.

 #healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #nutriblast #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian  #wholefood #nutribullet #plantbased #cleaneating  #health  #dairyfree #instafood #foodporn #detox #plantpowered

Breakfast - Banana Date and Spinach Nutriblast and Pineapple chunks for mid morning snack.

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #nutriblast #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian #wholefood #nutribullet #plantbased #cleaneating #health #dairyfree #instafood #foodporn #detox #plantpowered

Sep
13th
Sat
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Having a little pet with this little buddy.

 (at Ash Tree Farm)

Having a little pet with this little buddy.

(at Ash Tree Farm)

Sep
12th
Fri
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Today i watched the documentary “Fed Up”. Generally i was disappointed by it due to the conclusion that seemed to say ‘Sugar is the enemy’. Forks over knives said a similar thing regarding Fats. Many valid points regarding how children are influenced, pizza isn’t a vegetable! were well made but the fact remains that the problem we humans are facing is due to not eating ‘REAL’ food. 
Eating processed rubbish, be it low fat or low sugar is not good for us. When we mess with food we end up with something that harms us (blending of grains resulting in higher gluten content….rise of celiac disease?)

We need to eat whole foods….fruit…vegetables….foods that don’t come prepackaged in a box

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #fedup #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian  #wholefood #whatveganseat #plantbased #cleaneating  #health  #dairyfree #instafood #foodporn #detox #plantpowered

Today i watched the documentary “Fed Up”. Generally i was disappointed by it due to the conclusion that seemed to say ‘Sugar is the enemy’. Forks over knives said a similar thing regarding Fats. Many valid points regarding how children are influenced, pizza isn’t a vegetable! were well made but the fact remains that the problem we humans are facing is due to not eating ‘REAL’ food.
Eating processed rubbish, be it low fat or low sugar is not good for us. When we mess with food we end up with something that harms us (blending of grains resulting in higher gluten content….rise of celiac disease?)

We need to eat whole foods….fruit…vegetables….foods that don’t come prepackaged in a box

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #fedup #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian #wholefood #whatveganseat #plantbased #cleaneating #health #dairyfree #instafood #foodporn #detox #plantpowered

Sep
11th
Thu
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Today’s run with @weazjagmu. Longer steadier run where we put the world to rights. Very enjoyable. 

#lowintensity #run #instarunners #instafit #runners #runsonplants #nomeatathlete #fit #barefoot #fitness #plantpowered #healthyliving #health #exercise #gooutdoors #healthandfitness #mensfitness #livebarefoot #progress #fitlife  #instarunners  #challenge #tracknation #runnerspace #runner #nodaysoff #fitspo #fueledbyplants 
 (at Leeds Metropolitan University (Headingley Campus))

Today’s run with @weazjagmu. Longer steadier run where we put the world to rights. Very enjoyable.

#lowintensity #run #instarunners #instafit #runners #runsonplants #nomeatathlete #fit #barefoot #fitness #plantpowered #healthyliving #health #exercise #gooutdoors #healthandfitness #mensfitness #livebarefoot #progress #fitlife #instarunners #challenge #tracknation #runnerspace #runner #nodaysoff #fitspo #fueledbyplants
(at Leeds Metropolitan University (Headingley Campus))

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Breakfast - Oranges, Banana and Goji Berries.

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian  #wholefood #whatveganseat #plantbased #cleaneating  #health  #dairyfree #instafood #foodporn #detox #plantpowered

Breakfast - Oranges, Banana and Goji Berries.

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian #wholefood #whatveganseat #plantbased #cleaneating #health #dairyfree #instafood #foodporn #detox #plantpowered